Lindsey is a Personal Training Specialist and Nutrition Coach who specializes in body transformation and dietary education. She is  committed to forming relationships with clients looking to lose or manage their weight, change their body composition, and tone up. Lindsey has gone though a transformation herself and knows what is required to get the results you are looking for. Living a busy life with 2 children she knows that time isn't always on our side so making the best of the time we have to move and nourish our body is extremely important.