NUTRITION COACHING
with Lindsey Schoenne.
Practical, personalized support to help you fuel your body, build healthy habits, and feel your best.
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Lindsey is a certified Nutrition Coach and Personal Trainer with a passion for helping clients navigate nutrition with confidence and ease. She specializes in sustainable, macro-based guidance tailored to your lifestyle — whether you’re working toward fat loss, muscle gain, or more balanced energy. With advanced training in menopause coaching and back pain support, Lindsey brings real-world experience and expert insight to every plan she builds.
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Two options are available — a 4-week or 6-week program — tailored to meet different levels of support and structure.
4 Week Nutrition & Coaching
Perfect for anyone looking to build consistency with both movement and nutrition. Whether you're working out at home or in the gym, you'll have the tools and guidance to stay accountable and see progress.
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Includes:
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Custom 3- or 5-day training split (home or gym-based)
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Demo videos, logging tools, and progress tracking
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Weekly habit coaching (sleep, hydration, steps, mindfulness, etc.)
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In-app food logging, macro tracking, and nutrition guidance
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Personalized support and in-app messaging with your coach
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Smart integrations with Apple Watch, MyFitnessPal, Fitbit + more
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​Price: $149 + tax
6 Week Nutrition
Ideal for those who want focused, one-on-one support to improve their nutrition and build sustainable habits. You'll get guidance tailored to your goals, whether you're aiming to lose fat, gain muscle, or improve energy and balance.
Includes:
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Personalized macro breakdown based on your goals
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Weekly email check-ins and progress reviews
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Ongoing support via text for questions and guidance
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30-minute orientation call to review tracking, goals, and expectations
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Education and strategies to support long-term success
Price: $149 + tax