There’s personal training and then there is PURE personal training.
Athletic strength and conditioning
Weight loss and body sculpting
Pre and post natal
Post injury rehabilitation
Post cardiac episode rehabilitation
Training for daily life
Look no further if you want personal training that is truly personal and works for your body, your mind, your goals and your life. Results are inevitable.
Are you ready?
We offer 3 types of personal training:
One-on-one training sessions, Express PT, or semi-privates (2 people).
One-on-one personal training packages:
20 flex - $60/session = $1200
10 flex - $65 session = $650
5 flex - $70/session = 350
Single session = $75
Express PT - $35/30 minute session
Semi-private personal training packages (each person requires their own package):
20 flex - $40/each person = $800 / each person
10 flex - $45/each person = $450 / each person
5 flex - $50/each person = $250 / each person
Single session = $50/each person / each person
My journey in the health and fitness Industry started 16 years ago. After marrying my true love and having my second baby, I craved a healthier- happier version of myself.
After joining a gym, attending classes and hiring a trainer - I fell in love. I felt inspired, and most importantly stronger inside and out. I learned so much about myself from those around me – the gym became my “happy place” a place that felt “right” I remember thinking – Maybe I could inspire just ONE person to feel stronger….?
Shortly after, I completed my BCRPA certification in Personal Training – but I didn’t stop there. I continued on to complete my Group Fitness certification, attending conferences, travelling as far as I could to learn from the best of the best in the fitness industry.
There I was – that shy girl from the back row of a class – suddenly sharing my passion for health and fitness in the front of the room! (Believe it or not, I was a very “shy” person growing up, so getting up in front of a class and leading a workout was SO far from my “comfort zone” ~ give me a mic now- and I don’t stop talking!)
I believe that every muscle in the body is meant to be challenged. I specialize in Weight training (level 1) TRX, Kettlebell, Barre, Spin, HIIT and Tabata. Designing a safe & effective plan to assist clients & participants in meeting their fitness goals is my passion.
I have been blessed on this fitness journey, to witness the transformations in people and I truly believe it is a gift to be part of.
I look forward to helping YOU find your BEST self at PURE GYM in Penticton.
“Great things never come from something easy”
Lindsey is a Personal Training Specialist and Nutrition Coach who specializes in body transformation and dietary education. She is committed to forming relationships with clients looking to lose or manage their weight, change their body composition, and tone up. Lindsey has gone though a transformation herself and knows what is required to get the results you are looking for. Living a busy life with 2 children she knows that time isn't always on our side so making the best of the time we have to move and nourish our body is extremely important.
RHONDA VAN DER VEER
I have always loved working with people. It's all I’ve done. As a personal trainer, a group fitness instructor, certified in yoga,TRX, barre, pilates, spin, high performance training and trigger point release, I try to build the connections that bring the best results to my clients. I have developed a diverse and loyal client base over the past few decades and I’m very proud of their hard work and beautiful drive.
Whether it’s helping find you a house or working on the foundation of your house, your body, I can help you define your goals and I will work tirelessly toward achieving your success. I love the South Okanagan, the adventures and opportunities it offers, and the exciting new connections it creates.
Fitness has always been an extension of Chelsea’s personal and professional world.
A certified Personal Trainer through Mount Royal University in Calgary, AB, and a Nutritional and Wellness Specialist certified through NSCA; Chelsea’s certification boasts a comprehensive education in anatomy, kinesiology, exercise physiology, athletic training and nutritional coaching.
In the business since 2009 Chelsea brings her years of experience as a trainer and coach with high-energy, and a passion for movement to FUNKtion For Life with inspiring, informative, and challenging training sessions. Chelsea appreciates supporting individuals to realize their personal wellness potential by encouraging positive behavior changes and motivating them every step of the way.
Specializing in weight loss, postpartum and athletic performance contagiously enthusiastic, Chelsea makes it her personal mission to improve not only her client's fitness but their overall wellbeing. She passionately believes healthy living should be fun, rewarding and habitual. As an experienced trainer, she creates goal-specific fitness programs that are safe, efficient, innovative and exciting!
She motivates, inspires and supports her clients to set big goals and is your #1 cheerleader as you achieve them.
“What you show up with and what you leave with is up to you, anything is possible”
Kim learned to appreciate fitness, exercise and self-care in her early 40’s. During school sports, she always opted to be a goalie so that she didn’t have to run very far. She didn’t feel the need to exercise much at that time. She was tall and naturally slim and didn’t feel she needed to workout. When she turned 40, she watched her 70-year-old mother (also slim, tall and not fit) be unable to pull herself up into a truck due to lack of strength. This was the wake-up call that made Kim realize she didn’t want to weaken as she aged. She decided to do something about it.
Kim hired a Personal Trainer (Nicole Funk) and started working out regularly and quickly realizing the benefits of exercise. 2 years later, she started running regularly and continuing to do home workouts. A year later she found her passion in CrossFit. Kim has been working out at CrossFit (and doing the odd competition) for the past 7 years. At the age of 56, she feels the strongest she has ever been and has a true passion for fitness and well being!
As your personal trainer, you will find Kim’s fantastic people skills, along with her knowledge and dedication to daily fitness will support your journey to achieving your goals. Kim is encouraging, empathetic, open, honest, understanding, friendly and super motivating. Her attention to the detail corresponds directly to some of the qualities you would want in a Personal Trainer. Kim is super excited to help you find your passion in fitness!