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Your goals are unique and personal; your program should be too.  Our team will work closely together with you to carefully curate a custom workout routine that not only challenges you but get you the specific results that you are after.  Accountability, variety, challenge + support.



Most mornings - at 6am, you will find me dancing on a bike - in a dark room, to EMINEM, surrounded by the most incredible – AMAZING riders.  This is more than a fitness class; this is one big sweaty family.  I need them just as much as they do me.  The energy created in this space is PURE magic. 


My journey in the health and fitness Industry started in 2004 in a brightly lit room -nothing like I have today.    After marring my true love and having my second baby, I craved a healthier- happier version of myself.   

After joining a gym, attending classes and hiring a trainer- I fell in love with fitness.  I felt inspired, and most importantly stronger inside and out.  In November 2004 I completed my BCRPA certification in Personal Training, but I couldn’t stop there.  In 2005 I continued to complete my BCRPA Group Fitness certification - I was hooked.   I couldn’t wait to make my mark in the fitness industry - attending many conferences, travelling as far as I could to learn from the best of the best in the fitness industry.   

The transformation I not only felt but saw within myself was the truest form of self-care I have ever experienced.  Every muscle in the body is meant to be challenged.  I specialize in Weight training (level 1) TRX, Kettlebell, Barre, Spin, HIIT and Tabata, please throw me a BOSU any day!  Creating a safe & effective plan to assist clients & participants in meeting their fitness goals is my passion.

I have been blessed on this fitness journey, to witness transformations in people and I truly believe it is a gift to be part of.   

When I’m not in the Gym you will find me spending time with the loves of my life, cooking, planning future vacations and sipping my favorite wine.  

I look forward to helping YOU find your BEST self at PURE GYM in Penticton!



Tell us a little bit about yourself and your goals; we will pair you with the best suited trainer to meet your specific, individual needs.

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"It does not matter how slow you
go, as long as you do not quit."